Seconds and unique dishes

Hard to tell the difference between a second, as a result of a different level, and a single dish; often a good second, if it is well accompanied by various side dishes, can be the main dish, after a good starter and looking forward to a great dessert!

a proposal...

Peperonata "light"... (a "light" pan-fried peppers, onions & tomatoes)

Peperonata light? Easy, you say: they are just vegetables!
But in reality it is not so simple: in particular with these dishes that are part of the tradition and also of the cuisine of each

...

List of articles in category Second courses and single courses
Title
Homemade Fleischkäse
Pork shoulder in pork
Barbecued chicken wings
Even Chinese cuisine!
Arista pork alla fiorentina
Chicken rolled with asparagus
Rolled up of baked veal brisket
Milano-style asparagus
white Bassano asparagus with egg sauce Venetian
white Bassano asparagus salad
Asparagus with new potatoes and cottage cheese
Cod bites with dried cherry tomatoes
Grilled pork chops with olives
Braised beef, my legendary braised beef
Bratkartoffeln, roasted potatoes in a pan
Chicken soup
Squid stuffed with tomatoes
Calamari in spicy marinade with citrus
Stuffed squid
The "Knödel", bread dumplings
Constantinople artichokes
Artichokes alla Romana
Braised cabbage hood with lemon scent
Cevapcici
Valais Cholera
Val de Valais Leek-Cholera
Monkfish grilled with capers and tomatoes seal
Rabbit cacciatore
chicken cordon bleu
Cordon bleu zucchini
Cordon bleu; but Oberland!
Roasted chicken legs on the table!
Pork chops with olives
Valais cutlet - Walliser Schnitzel
Cutlets vallisana impromptu (recycling kitchen)
Couscous with vegetable ragout (a "light" recipe)
Mussels marinara
Sauerkraut with peppers (a "light" recipe)
Baked sauerkraut
red cabbage
Croquettes of mashed potatoes, the kitchen of recycling
King prawn curry with coconut flavored rice
Simple dhal lentils, Indian vegetarian cuisine
Simple dhal lentils, Indian vegetarian cuisine
Venetian liver
Tuna fillets in a pan with sweet and sour vegetables
Cod fillet with aromatic cucumber sauce (light recipe)
Focaccia di spelta, method no knead (without dough)
Focaccia cherry tomatoes and oregano
Boiled chicken fricassee, the kitchen of recycling
Baked omelette of artichokes, zucchini and potatoes (light recipe)
Spinach chicken spinach
Golabki Aneta
Aromatic cod and potato gratin
Pork goulash
beef goulash
Chicken goulash with cabbage (light recipe)
Gulaschsuppe, the kitchen of recycling
Classic burgers on the grill
The briam - Μπριάμ
The bulgur in the rice cooker
The aroma of cumin beef goulash, the recipe of Tim Mälzer
Minestrone svuotafrigo!
The stuffing for the Christmas turkey
The Christmas turkey of the Monti family
The Christmas turkey: reuse of 2 leftovers, the club sandwich
pasta and vegetable salad (light snack)
Viennese potato salad, as Figlmüller restaurant
Octopus and Potato Salad
Reinforcement salad (insalata di rinforzo), in my own way ...
Swabian potato salad
Recovery Insalatona
Big salad romanesco and shrimp (recipe light)
Rolls of plaice with spinach (recipe light)
Rolls of Savoy cabbage
Knedlík - Bohemian dumplings
The potato salad: basic version
Mrs Agnese "Cassoeula"! (Hotch-potch -pork stew with savoy cabbage)
The cuisine of Crete: the gyros (γύρος) of Siphis
The Cretan cuisine: pastitsio (παστίτσιο)
My eggplant parmigiana
Parmigiana Lorenza
The pasta with the crispy sauce
Peperonata "light"... (a "light" pan-fried peppers, onions & tomatoes)
The pizza, I like it!
Polenta and cod light Friday (recipe light)
The homemade porchetta
The baked potatoes
Baked meatballs
Romanian sarmale
Bamboo beef and mushrooms (Chinese cuisine)
Baked cod with flavor breading
Sour cod with vegetables and couscous recipe light
Livorno codfish
Spicy Mezzepenne with spinach and corn (recipe light)
Milanese veal chop on the table!
Moussaka, Greek cuisine
Omelets fast, peas and mint
Ossobuco with gremolada at Milan
seafood paella in the oven
Parmesan zucchini
Advanced potatoes? Let's make omelets!
Paved the plate
Peperonata: summer baked pan of peppers, onions & tomatoes
Mediterranean stuffed peppers
Peppers stuffed with rice and vegetarian recipe vegetables
Chicken breast with tomato sauce
Chicken breast with spices, vegetables and pasta (recipe light)
Piccata of cod fillets with sweet and sour vegetables
Plenty of platessa threads
Pilaf shrimp curry
Pilaf yes ... but with what is there
Esacrole pizza
grilled polenta
Chicken with mushrooms with rice and vegetables (recipe light)
Chicken curry
Baked chicken with vegetables
Paprika chicken with shallot sauerkraut (light recipe)
Chicken with peppers and mushrooms (Chinese cuisine)
fried chicken with lemon sauce (Chinese cuisine)
Chicken mushrooms and bamboo (Chinese cuisine)
Sweet and sour chicken (Chinese cuisine)
Chicken and peppers Bamboo (Chinese cuisine)
Breaded meatballs in the pan
Meatballs, peppers and spaetzle: an almost "light" proposal ...
Meatloaf with vegetables
Braised meatloaf with winter vegetables
Octopus Catalan style
Grilled octopus Greek
fragrant cherry tomatoes with rice stuffing baked
Pins barbecued pork
Ragout of asparagus
Ragout of chanterelles cream
Ratatouille, Provencal-style vegetables
Duvec rice
Risotto with vegetables with chicken surprise (recipe light)
Shrimp risotto and vegetables (recipe light)
Riz Casimir, Casimir rice a Swiss specialty!
Saltimbocca, chicken, rolled
cuttlefish all'agro
Baked pasta, feta and vegetables pie (light cuisine)
Shizitou (狮子头) - Pork Stewed meatballs (Chinese cuisine)
Souvlaki
Sautéed with carrots, potatoes and meatballs (a "light" recipe)
Sautéed pasta, vegetables and minced thyme (recipe light)
Sautéed vegetables in sweet and sour sauce with barzotte eggs
Eastern sautéed spicy beef with ginger (recipe light)
Spaetzle, Tyrolean dumplings
Stew of lamb and vegetables with noodles (recipe light)
veal stew with peas and potatoes
Skewers of shrimp grilled
Grilled chicken skewers
Strips of chicken with tomato sauce
Spinach and cheese strudel
Lamb stew with greek vegetables
Swiss beef with sprouts and mashed potatoes (recipe light)
Szegediner Goulash
Turkey tuna (my famous turkey tonnato!)
Chinese noodles chicken and peppers (Chinese cuisine)
Noodles ham, mushrooms and cheese ...! (Recipe light)
Baked casserole with spiced parsnip and various tubers
Savory pie with ribs
Savory pie onions and cheese
Stuffed zucchini stalks
A quick dinner: chicken fillets grilled flavorings
Wok chow mein (炒麺) with sprouts and beef (recipe light)
Wok egg with beef strips and vegetables to spices (recipe light)
Wok of winter vegetables to Five Spice
At zucchini Poverella
Sweet and sour zucchini
Stuffed zucchini, all of a sudden!