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These are my last recipes;
Some of the recipes I prepare for my home and also for friends.
Plates I liked and learned to prepare, adapting to my taste and needs.

Ma ... attention:
my recipes are in my own way and it is not said that they respect the traditional canons;

also because, on certain classic preparations, every village and every family have their own original version!

On this page, day after day, a new or revised recipe may appear; But also the story of a meal prepared or eaten in the company.
Just like some curiosity ...

Enjoy the reading!

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Paprika chicken with shallot sauerkraut

Paprika chicken with shallot sauerkraut
(a "light" recipe)

For those who love sauerkraut, fermented ones that you buy ready to cook to your liking, here is a recipe - light - that marries a spicy and slightly spicy chicken breast to the sweet of the shallot and the taste of the pepper.

It is a simple dish that is easy to prepare and is ready on the table in less than half an hour.
And lunch (or dinner) is served!

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The apple pie from Lorenza
Apple Pie: The apple pie from Lorenza

My friend Lorenza, dear Signora Foggiana, is an inexhaustible source of recipes.

What sian sweet or savory, all recipes that generously makes me participate and that I immediately put myself to try in my kitchen!

Like this excellent apple pie.

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Insalatona light with romanesco cabbage and shrimp

Big salad romanesco and shrimp
(a "light" recipe)

This is a simple big salad with vegetables and shrimp. It may seem very poor, at first sight.
But let's not be fooled: the sauce is very tasty and the vegetables are not as small as it seems.

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Cannelloni of lean meat

Cannelloni of lean, today quickly!

Who does not like cannelloni, especially if I'm thin?!?
I would say that everyone likes them.

And they are also easy to prepare: a few ingredients and the filling is ready.

And if there is no time (or desire) to knead and pull the dough, here is a quick solution:
we use, as in this case, dried pasta for lasagna, cooked for 3 'in boiling water!

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Wok egg with beef strips and vegetables with spices. recipe light

Wok egg with beef strips and vegetables to spices
(a "light" recipe)

The straccetti ... a dry egg pasta that returns very comfortable for many preparations for which I do not have the time to prepare fresh spätzle; and in fact when they are cooked they remember a lot like the typical taste, appearance and consistency Tyrolean dumplings.

And just as the freshly made gnocchi (NOTE) wonderfully absorb the aromas of the foods they are seasoned with.

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