Print it!
Print Friendly, PDF & Email

Eastern sautéed spicy beef with ginger
(a "light" recipe)

Eastern sautéed spicy beef with ginger. recipe light

This colorful range of meat and vegetables, accompanied by a bowl of Chinese rice (BaiFan), despite the rich and abundant aspect is always part of mine collection of light recipes.

Ginger and harissa give the dish a spicy taste: fundamental the presence of rice (or even pasta) to mitigate its strength!
riceAs in several other dishes of this category it serves as an accompaniment to meat and vegetables.

A recipe that is extremely light and ideal as a main meal of the day.

Ingredients, per person:

0001.jpg 0002.jpg

rice

g

40

onion

pc.

1

Red pepper

pc.

1

shredded lean beef

g

100

garlic

clove

1

ginger

slices

3

soy sauce

TS.

1

honey

ts.

1

lemon juice

TS.

1

extra virgin olive oil

ts.

1.5

Harissa (v. Note)

ts.

1/2

sale

q.s.

Preparation:

Google ads

<

Cook the rice as indicated in the recipe for BaiFan.

In the meantime, clean and chop the vegetables into strips (if you have a piece of whole beef, cut into strips as well).

0003.jpg 0004.jpg 0005.jpg

0006.jpg 0007.jpg

Prepare a marinade by mixing in a bowl the finely chopped garlic and ginger, soy sauce, honey, lemon juice, harissa and half a liter of oil.

0008.jpg 0009.jpg 0010.jpg

0012.jpg

Season the meat with half ct marinade and heat the remaining oil in a skillet wok type. As soon as the oil is hot jump the meat of beef over high heat for a minute ...

0011.jpg 0013.jpg 0014.jpg

0015.jpg

and then add to the bowl of marinade.

0016.jpg 0017.jpg 0018.jpg

0019.jpg 0020.jpg

In the same pan to blow up the vegetables for a minute, wet them with a coach or two of marinade and continue cooking over medium heat and cover the pan for a few minutes.

0021.jpg 0022.jpg 0023.jpg

0024.jpg 0025.jpg 0026.jpg

Add back the meat and the rest of the marinade, turn up the heat and let it dry for a minute to tie the various ingredients.

0027.jpg 0028.jpg 0029.jpg

0030.jpg

Serve immediately accompanied with a bowl of rice.

0031.jpg 0032.jpg 0033.jpg

0034.jpg 0035.jpg 0036.jpg

0037.jpg

ADVICES AND NOTES:

Google ads

<