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The "light" cuisine!

All my light recipes!

In this section you will find my "light" recipes that are gradually published:
Come back often to this page, it is constantly evolving!

A recommendation yet.
Before you dive on these recipes, please take a look at this article:
Light recipes: what does it mean?

And here are the recipes:

As you can see, there is no distinction between first and second courses. I would say it is quite logical since it is complete meals presented as a single dish.

a proposal...

Chicken breast with mushrooms in a "light" version!

Chicken with mushrooms with rice and vegetables
(a "light" recipe)

You might think that the kitchen and "light", too can not offer that dishes boring and insipid;
yet, as can be seen from this and from my other p

.
List of articles in category Light recipes
Title
pesto pasta (light version)
pasta and vegetable salad (light snack)
Peperonata "light"... (a "light" pan-fried peppers, onions & tomatoes)
Meatballs, peppers and spaetzle: an almost "light" proposal ...
Risotto with vegetables with chicken surprise (recipe light)
Sautéed with carrots, potatoes and meatballs (a "light" recipe)
Eastern sautéed spicy beef with ginger (recipe light)
Swiss beef with sprouts and mashed potatoes (recipe light)
Wok chow mein (炒 麺) with sprouts and beef (recipe light)
Couscous with vegetable ragout (a "light" recipe)
Baked casserole with spiced parsnip and various tubers
Sauerkraut with peppers (a "light" recipe)
Curry shrimp and vegetables (a "light" recipe)
Baked omelette of artichokes, zucchini and potatoes (light recipe)
Chicken goulash with cabbage (light recipe)
The risotto with vegetables with chicken surprise (recipe light)
Big salad romanesco and shrimp (recipe light)
Rolls of plaice with spinach (recipe light)
Polenta and cod light Friday (recipe light)
Sour cod with vegetables and couscous recipe light
Spicy Mezzepenne with spinach and corn (recipe light)
Chicken breast with spices, vegetables and pasta (recipe light)
Chicken with mushrooms with rice and vegetables (recipe light)
Paprika chicken with shallot sauerkraut (light recipe)
Baked pasta, feta and vegetables pie (light cuisine)
Sautéed pasta, vegetables and minced thyme (recipe light)
Stew of lamb and vegetables with noodles (recipe light)
Cod fillet with aromatic cucumber sauce (light recipe)
Light recipes: what does it mean?
Shrimp risotto and vegetables (recipe light)
Tagliatelle with peppers (recipe light)
Wok egg with beef strips and vegetables to spices (recipe light)
Red lentil soup with peppers, light cuisine; as well as vegetarian with vegan option!
The "light" cuisine!
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Fulvio's kitchen!


The new light recipes!

  • Cod fillet with aromatic cucumber sauce (light recipe)
  • Red lentil soup with peppers, light cuisine; as well as vegetarian with vegan option!
  • Paprika chicken with shallot sauerkraut (light recipe)
  • Big salad romanesco and shrimp (recipe light)
  • Wok egg with beef strips and vegetables to spices (recipe light)
itende

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