Tagliatelle with peppers
(a "light" recipe)
Of this dish, decidedly light, there is not much to say:
light, quick to prepare and very colorful.
And everyone likes; if we exclude the non-lovers of onions ...
Possibly it can be said that this dish has the small defect of not being considered a complete single dish, according to my yardstick:
and in fact I do it precede or follow from a good hard egg!
Ingredients, per person:
|
noodles |
g. |
80 |
|
pepper (orange) |
g. |
100 |
|
onion |
g. |
50 |
|
onion |
pc. |
1 |
|
crushed garlic |
clove |
1 |
|
extra virgin olive oil |
ml. |
10 |
|
salt and pepper |
q.s. |
|
|
White wine |
TS. |
1 |
|
hard boiled egg (apart ...) |
pc. |
1 |
Preparation:
|
Google ads
|
Slice the vegetables into strips. Throw the dough as it bakes and stir-fry the vegetables with the oil.
Season with salt and pepper, add the wine and continue cooking in the pan covered until ready to drain the pasta.
Drain the pasta, add the vegetables and cook in a skillet over high heat for a minute.
Lunch is served!
ADVICES AND NOTES:
|
Google ads
|
Recipe, text only: to print or download.- Wanting the boiled egg it can also be presented in slices or wedges on the plate, as decoration for food; small cubes or added to the dough in order to enrich the flavor.
- I was a little late for dinner and I prepared everything very quickly, limiting myself to weighing and cooking; the more detailed photos will follow the next time I prepare it.
- Personally I find that for me almost a pound of noodles is also too (maybe later I'd rather eat something else if I were to be hungry ... - I'm not on a diet but not eat much ever a time); so usually I'll settle for fifty grams of pasta.
- kcal 532.6 proteins 20.6 fats 19.1 carbohydrates 66.4
- Related articles: All light recipes!, The first vegetarian dishes
Your comments are welcome!
Leave them in mine Facebook page or in the form at the bottom of the page:
