Vegetarian couscous, on vacation

Vegetarian couscous, on vacation

Even on vacation, as a guest of a friend, I don't stop cooking; although I try, since I'm in the mountains, to do some skiing.
The friend who hosts me is a vegetarian, so every day I try to put on the table a specialty without meat or fish.
Today I brought a couscous of legumes and vegetables.

A very quick and quick dish, especially because I gave up my dried chickpeas and used canned ones: after all, on vacation, with the time I cut off the ski and without my cooking I really have to do my way!

This is only the story of what I have prepared, not the complete recipe; not all ingredients are present and for the spices I found an alternative solution.

I was surprised to find, even the Presolana, the couscous: although the Barilla but very suitable to the kitchen to good these days.

For the ingredients a brief description ...

Ingredients:

onion

pz

1

potato

pz

1

pepper

pz

1

zucchini

pz

1

canned chickpeas

gr

250

harissa

CT

1

tomato concentrate

CT

1

salt and pepper

QB

curry

CT

1

vegetable broth

QB

couscous

gr

200

extra virgin olive oil

QB

salted butter

QB

Preparation:

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Cut the onion into cubes and sauté it in a saucepan with olive oil.
Meanwhile, cut the remaining vegetables into cubes.

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Add vegetables to dried onion, stir and sauté a few minutes. Then cover with hot vegetable broth, add spices and cook bringing to a boil. In this case, I replaced it with the curry ras el hanout; with the curry containing fortunately many of the same ingredients although in different doses.

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Rinse the canned chickpeas, add them to the vegetables, bring to the boil again, cover and then leave to simmer for a maximum of twenty minutes so that the vegetables do not loosen.

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Bring to a boil in a pot of salted water 240 cc.
Turn off the heat, add the couscous and stir letting it swell for five minutes.
Mix it with one or two of butter and sgranarlo well, then place it in the dishes.

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Pour the vegetables with chickpeas into the middle of the couscous, adding the cooking liquid if necessary and, if desired, some harissa dissolved in a little broth.

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Buon appetito!

ADVICES AND NOTES:

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